Healthy Diet Chicken and Vegetables Recipe

Healthy Diet Chicken and Vegetables Recipe

www.food.com

Healthy diet chicken with vegetables combines the ease of frozen chicken breasts with the nutritional benefits of fresh vegetables. What I like about

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Cooking tools:

  • Nonstick skillet
  • Chef's knife
  • Cutting board
  • Stove
  • Spatula
  • Colander
  • Can opener
  • Measuring spoon

Ingredients

  • 2 boneless skinless chicken breasts
  • 1/2 green pepper (cut into 1-inch pieces)
  • 1/2 red pepper (cut into 1-inch pieces)
  • 1/2 vidalia onion (sliced)
  • 2 small zucchini (sliced)
  • 1/2 (14 1/2 ounce) can diced tomatoes, drained
  • 1 -2 garlic clove (minced or crushed)
  • 5 -6 fresh basil leaves
  • 1 tablespoon olive oil

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