Healthy Chicken and Veggies Recipe | Fitmate Coach Recipes
This Healthy Chicken and Veggies recipe is a delicious and nutritious meal that combines lean protein with fresh… 250 kcal, 30g protein per serving.
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Cooking tools:
- Oven
- Baking sheet
- Parchment paper
- Mixing bowl
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
Ingredients
- 1 lb (450g) skinless, boneless chicken breast
- 2 cups broccoli florets
- 2 cups cauliflower florets
- 2 cups carrots, sliced
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt
- pepper
- 1 tablespoon fresh lemon juice
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