Almond-Crusted Tilapia with Veggies Recipe - Tablespoon.com

Almond-Crusted Tilapia with Veggies Recipe - Tablespoon.com

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Almonds. Panko. Fish. Veggies. Lemon. Shall I go on? Didn't think so.

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Ingredients

  • 4 tilapia fillets
  • 1/2 cup toasted almonds
  • 1/2 cup Progresso™ panko bread crumbs
  • 1/4 cup all-purpose flour
  • 1 whole egg, lightly beaten
  • 1/4 cup freshly grated parmesan cheese
  • 1 teaspoon freshly chopped oregano
  • 1 zucchini, sliced and quartered
  • 1/2 red bell pepper, sliced
  • 1 bunch watercress, roots discarded and leaves rinsed
  • 1 pinch coarse salt and freshly ground pepper
  • 1/2 cup cherry tomatoes
  • 1 lemon (for the juice)
  • 4 tablespoons butter, divided

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