Joel's Super CHEAP and VEGAN Complete "Soylent" | Complete Food Recipe
Joel's affordable, vegan "Soylent" mix with oats, wheat gluten, and essential vitamins—perfect for health-conscious vegans!
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Cooking tools:
- Blender
- Kitchen scale
- Shaker bottle
- Airtight container
- Mixing bowl
- Whisk
- Measuring cup
- Measuring spoon
Ingredients
- 194g Robin Hood Quick Oats
- 116g Vital wheat gluten (Gluten Flour)
- 30g Yupik Organic Cane Sugar
- 7.5g Cocoa Powder
- 0.9g Xanthan Gum
- 3.1g Iodized Salt
- 6g Psyllium Husk Powder
- 10.4g No Salt: Salt Substitute (by French's)
- 1.23g Choline bitartrate
- 0.6pill NOW Foods Vitamin k-2
- 2.3g NOW Foods L-Lysine
- 1.25pill Deva Cal-Mag Plus, Vegan, 90 Tablets (2 Containers)
- 1.4pill Deva Vegan Multivitamin and Mineral Supplement (Tiny Tablets)
- 1/3 cup Oil, canola
- 5ml Ascenta NutraVege EPA/DHA Oil
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