Low FODMAP Grilled Squid with Chiles & Mint
FODMAP IT!™ Grilled Squid with Chiles & Mint from Colu Henry's book, Back Pocket Pasta. Dozens of recipes from this book work well with the low FODMAP diet.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fodmapeveryday.com.
Cooking tools:
- Grill
- Grill pan
- Mixing bowl
- Pot
- Colander
- Tongs
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Spoon
- Kitchen towel
- Stove
- Serving bowl
Ingredients
- 1/3 cup (75 ml) plus 2 tablespoons olive oil, (plus more for drizzling)
- 2 lemons, (Zested and juiced)
- 2 to 3 serrano chile peppers, (thinly sliced)
- 4 scallions, (green parts only, cut into ½-inch (12 mm) pieces, plus more for serving)
- 1/2 cup (8 g) roughly chopped mint leaves, (plus more for serving)
- Kosher salt
- Freshly ground black pepper
- 3/4 pound (340 g) low FODMAP gluten-free linguine
- 1 pound (455 g) squid, (cleaned (see Cook’s Note) and patted very dry)
- Flaky salt, (such as Maldon or Jacobsen)
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