Dinner, Immune System Support Soup

Name: Dinner, Immune System Support Soup
Ingredients: 3 TBS olive oil; 1 white onion, sliced; 4 large carrots, chopped into small circles; 4 celery stalks, chopped; 1 cup of slices shiitake mushrooms; 11 cloves of garlic, minced; 8 cups of unsalted chicken stock (we used 4 cups lightly salted and 4 cups unsalted); 5 thyme sprigs; 2 bay leaves; 1 (15 ounce) can of chickpeas; 1 3/4 pounds bone in chicken, skinless breasts; 1 tsp salt; 1 tsp crushed red pepper (to your tasting); 1/2 tsp white pepper; 3 cups kale, stems removed

www.julienergynutrition.com

Dinner Immune System Support Soup Getting over a cold, feeling sick, or just wanting to boost your overall immune system strength?

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View full recipe on www.julienergynutrition.com

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Ingredients

3 TBS olive oil
1 white onion, sliced
4 large carrots, chopped into small circles
4 celery stalks, chopped
1 cup of slices shiitake mushrooms
11 cloves of garlic, minced
8 cups of unsalted chicken stock (we used 4 cups lightly salted and 4 cups unsalted)
5 thyme sprigs
2 bay leaves
1 (15 ounce) can of chickpeas
1 3/4 pounds bone in chicken, skinless breasts
1 tsp salt
1 tsp crushed red pepper (to your tasting)
1/2 tsp white pepper
3 cups kale, stems removed