Spaghetti Squash Casserole - The Blood Sugar Diet by Michael Mosley

Spaghetti Squash Casserole - The Blood Sugar Diet by Michael Mosley

thebloodsugardiet.com

Enjoy a low-carb, blood sugar-friendly Spaghetti Squash Casserole from The Blood Sugar Diet, perfect for managing blood sugars and losing weight.

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Ingredients

  • Sea salt and black pepper, to taste
  • 3 ounces of Italian salami, thinly sliced
  • ½ teaspoon of dried Italian seasoning
  • 4 tablespoons of butter
  • ½ cup of organic tomatoes, diced
  • 1 large spaghetti squash, halved and seeded
  • 1 cup of onion, diced
  • A handful of Italian flat-leaf parsley, roughly chopped
  • 4 large pastured eggs
  • 2 cloves of garlic, minced
  • ½ cup of Kalamata olives, halved

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