Speedy BBQ Bean Burger – Christine Bailey

Speedy BBQ Bean Burger – Christine Bailey

christinebailey.co.uk

A tangy home made burger recipe that can be prepared in advance and kept in the fridge or freezer until you are ready to cook them. This recipe uses our low sug

View full recipe on christinebailey.co.uk

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at christinebailey.co.uk.

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Ingredients

  • 1 red onion, chopped
  • 2 garlic cloves crushed
  • 1/2 tsp smoked paprika
  • 60g prepared low sugar BBQ Sauce or shop bought (or use Nandos medium peri sauce)
  • 1 x can kidney beans, drained
  • 1 x can butter beans, drained
  • 1 small carrot grated
  • 2tbsp cornflour
  • 60g gluten free porridge oats or GF breadcrumbs

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