Michael Van de Elzen: Slow cooked goodness

Ingredients

• 2 Tbsp oil
• 2 medium onions, sliced
• 4 garlic, sliced
• 500 diced lamb shoulder
• 1 tsp salt
• 1 tbsp ground cumin powder, turmeric, paprika
• 6 cardamon pods
• 1 cinnamon stick
• pinch white pepper
• 2 large tomatoes
• 1 Tbsp tomato paste
• 2 cups chicken stock