Savory Chickpea Omelets - Center for Nutrition Studies
The addition of ground chia seeds in the batter really helps give an “eggy” consistency to this omelet recipe. If you can find blacksalt, it will also lend an egg-like aroma and flavor.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nutritionstudies.org.
Ingredients
- 1 Tbsp tahini
- 1 cup plain, unsweetened soy or almond milk
- ½ cup chickpea flour
- 2 Tbsp ground white chia seeds
- 1 Tbsp nutritional yeast
- ¼ tsp black salt (optional)
- ⅛ tsp sea salt
- ¼ tsp onion powder
- ¼ tsp garlic powder
- ⅛ tsp paprika (optional, mostly for color)
- ½ tsp yellow prepared mustard
- Optional fillings (see tips)
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