TVP, Vegetables, and Rice Bowl | ekilu recipe

TVP, Vegetables, and Rice Bowl | ekilu recipe

ekilu.com

If you've bought some TVP and aren’t sure how to cook it, we’re here to help! Just look this tasty bowl of TVP with green bell pepper, mushrooms, tomatoes, and rice that we’ve made for you.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at ekilu.com.

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Ingredients

  • 2 oz green bell pepper
  • 5 oz tomato
  • 5 oz mushroom
  • 2 cloves garlic
  • 2 cups water
  • 4 oz textured soy protein
  • 1 cup rice
  • 1 tsp salt
  • 3 tbsp olive oil

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