TVP with Broccoli and Rice | ekilu recipe
Are you tired of the same old sandwiches in your lunchbox? Take a homemade lunch of TVP with broccoli and rice is a healthy and tasty alternative. And you can take it anywhere.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at ekilu.com.
Ingredients
- 7 oz broccoli
- 2 cloves garlic
- 2 cups water
- 1 cup textured soy protein
- 1 cup rice
- 3 tbsp soy sauce
- 3 tbsp olive oil
- 1 tsp salt
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