Summer Veggie Stir-Fry: 7 Best Recipes for Easy Healthy Meals - Recipes Horizon

Ingredients

• 1 cup zucchini, sliced thin (substitute with yellow squash for a sweeter twist)
• 1 cup bell peppers (red, yellow, or orange), julienned
• 1 cup snap peas, trimmed (green beans or asparagus tips work well, too)
• 1 medium carrot, shredded or cut into matchsticks
• 1/2 cup sliced mushrooms (shiitake or cremini add umami depth)
• 2 cloves garlic, minced
• 1-inch piece fresh ginger, grated
• 2 tablespoons soy sauce (tamari for gluten-free options)
• 1 tablespoon sesame oil
• 1 tablespoon olive oil or avocado oil (use coconut oil for a tropical nuance)
• 1 teaspoon honey or maple syrup (optional for natural sweetness)
• 2 green onions, sliced thin (optional for garnish)
• Toasted sesame seeds, to sprinkle on top (optional)