Skinny Chicken Alfredo with Broccoli - Creamy, Flavorful & Only 496 Calories
Enjoy this creamy chicken and broccoli pasta with light garlic sauce. Ready in under 30 minutes and only 496 calories per serving!
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Ingredients
- 8-10 ounces pasta, any shape
- 2 cups broccoli florets
- 2 medium chicken breasts, pounded flat or cut in half
- 1 tablespoon olive oil
- 1/2 teaspoon garlic powder
- 1/2 teaspoon paprika
- 1/2 teaspoon Italian seasoning
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1 tablespoon olive oil or butter
- 1/2 onion, minced
- 5-6 cloves garlic, minced
- 3 tablespoons all-purpose flour
- 1 cup chicken stock or water
- 1 cup whole milk
- 2 ounces cream cheese
- 1/2 cup freshly grated Parmesan cheese
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