sausage stuffed spaghetti squash - TK

Ingredients

• 2 small spaghetti squash
• 1 lb Italian sausage (pork or turkey)
• 1/2 small onion, diced
• 1 cup chopped, frozen kale (thawed and drained well)
• 1 cup marinara sauce (or salsa)
• 1 cup shredded cheddar cheese (any melty cheese will work). Extra cheese if you like it super cheesy.
• 1/2 cup seasoned breadcrumbs (preferably fresh/homemade)
• Olive oil, for drizzling
• Salt and pepper to taste