Super Simple Pumpkin Pie Bites - Center for Nutrition Studies
All the flavors of homemade pumpkin pie in a perfect bite-size dessert for a crowd! Even better, all of the ingredients are healthy and plant-based. No dairy, eggs, processed sugar, processed flour,...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nutritionstudies.org.
Ingredients
- 1 cup cooked pumpkin
- ½ cup unsweetened applesauce
- 6 Medjool dates, pitted
- ¼ cup water
- 1 cup plus 2 Tbsp rolled oats
- 1 tsp cinnamon
- ½ tsp pumpkin pie spice
- 1 Tbsp baking powder
- 1 tsp pure vanilla extract
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