Healthy tuna lettuce wraps - Good Food Middle East

Healthy tuna lettuce wraps - Good Food Middle East

www.bbcgoodfoodme.com

Make these nifty wraps with avocado mayo as a great low-carb, high-protein lunch. They're packed with omega-3-rich tuna and boast three of your five-a-day

View full recipe on www.bbcgoodfoodme.com

Keep recipes from your favorite sites together, ready for your next meal. Create a free account or sign in to save this recipe using the Save Recipe button above. For the cooking instructions, visit the original recipe at www.bbcgoodfoodme.com.

Share this recipe:

Cooking tools:

  • Chef's knife
  • Cutting board
  • Skillet
  • Mixing bowl
  • Measuring spoon
  • Spoon
  • Plate

Ingredients

  • 2 drops rapeseed oil, for brushing
  • 2 x 140g fresh tuna fillets, defrosted
  • 1 ripe avocado
  • ½ tsp English mustard powder
  • 1 tsp cider vinegar
  • 1 tbsp capers
  • 8 romaine lettuce leaves
  • 16 cherry tomatoes, preferably on the vine, halved

Ready to cook this?

Turn these ingredients into a shopping list you can check off as you shop.

Free account required. Already a member? You can sign in on the next step.

More Like This