Kentucky fried seitan - Good Food Middle East

Ingredients

• 250g firm tofu
• 150ml unsweetened soy milk
• 2 tsp miso paste
• 2 tsp Marmite
• 1 tsp dried tarragon
• 1 tsp dried sage
• 1 tsp dried thyme
• 1 tsp onion powder
• 2 tsp garlic powder
• 160g wheat gluten
• 40g pea proteinor vegan protein powder
• 1½ litres vegetable stock
• 1 onion, quartered
• 3 garlic cloves
• handful parsleystalks
• 300g gram flour
• 350g plain flour
• vegetable or sunflower oilfor frying
• 2 tsp dried thyme
• 2 tsp dried basil
• 2 tsp dried oregano
• 2 tsp ground ginger
• 3 tsp celery salt
• 3 tsp black pepper
• 3 tsp white pepper
• 3 tsp dried mustard
• 3 tsp paprika
• 3 tsp dried sage
• 4 tsp dried garlic powder
• 1 tsp brown sugar
• 200g panko breadcrumbs