Energy Smoothie - barre3

Energy Smoothie - barre3

blog.barre3.com

This smoothie works double duty. Whip it up for breakfast, and then keep the leftovers in a mason jar for an energy boost later in the day.

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Ingredients

  • 2 pears
  • Handful of greens such as spinach or romaine
  • 2 cups water
  • 1 tbsp flax seeds
  • 1 tbsp hemp seeds (optional)
  • Dash vanilla extract
  • Pinch sea salt
  • 2 medjool dates, pitted, or several drops of liquid stevia to taste

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