Mediterranean Chicken Bowl | Dinner Tonight

Mediterranean Chicken Bowl | Dinner Tonight

dinnertonight.tamu.edu

These Mediterranean Chicken Bowls are a delicious way to incorporate more vegetables and new spices into your meals.

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Ingredients

  • 1 pound chicken breasts
  • 15 ounces can chickpeas (also called garbanzo beans) (drained and rinsed)
  • 1 pint cherry tomatoes
  • 1 cup cucumber (chopped)
  • 1 cup red onion (chopped)
  • 1 Tablespoon fresh parsley (chopped)
  • 1 Tablespoon extra virgin olive oil
  • 2 Tablespoons minced shallot
  • 1 clove garlic (minced)
  • 1 1/2 teaspoons turmeric
  • 1 cup long grain brown rice
  • 2 cups low sodium chicken broth
  • 1/4 cup lemon juice
  • 1 teaspoon honey
  • 1/4 teaspoon salt
  • 1 teaspoon dried oregano
  • 1/2 teaspoon pepper
  • 1/2 teaspoon dijon mustard
  • 2 cloves garlic (minced)
  • 1/4 cup extra virgin olive oil
  • 3/4 cup plain greek yogurt
  • 3 Tablespoons lemon juice

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