Nourishing, nut free, vegan muesli slice

Nourishing, nut free, vegan muesli slice

brownpapernutrition.com

Made this slice the other day, shared two pieces (uncommon I usually share most!?!?!) then ate the rest all to myself each day for breakfast for the next week (

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  • Parchment paper
  • Mixing bowl
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  • Skewer
  • Cooling rack
  • Chef's knife
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Ingredients

  • 3 tablespoons chia seeds
  • 1 cup oat bran
  • 1 cup (250ml) nut milk
  • 1/4 cup olive or coconut oil
  • 1/4 cup maple syrup
  • 1 cup (125g) grated raw sweet potato
  • 1/4 cup (45g) linseeds
  • 1/4 cup (45g) pepitas
  • 1/4 cup (45g) sunflower seeds
  • 2 teaspoons cinnamon
  • 1/2 teaspoon orange zest
  • 2 teaspoons baking powder
  • 1/2 teaspoon bicarb soda
  • 1/2 cup (70g) cacao nibs
  • 1 cup (160g) organic sultanas
  • 1 cup (70g) shredded coconut
  • 1 cup (140g) wholemeal or spelt flour

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