Pea, mint & chilli dip - Good Food Middle East

Pea, mint & chilli dip - Good Food Middle East

www.bbcgoodfoodme.com

A speedy guacamole-style purée that’s ready in minutes and perfect for snacking or lunchboxes

View full recipe on www.bbcgoodfoodme.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.bbcgoodfoodme.com.

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Ingredients

  • 400g frozen peas, defrosted
  • 100g fat-free natural yogurt
  • juice 1 lemon
  • 1 tsp ground cumin
  • small handful mint leaves
  • 1 small red chilli, chopped
  • 4 wholemeal pitta breads
  • 500g carrots, cut into batons

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