Estofado Recipe | How to Cook Spanish Beef Stew

Ingredients

• 3 tablespoons of olive oil
• 500g stewing beef
• 250g carrots, peeled and cut into large chunks
• 1 medium onion, chopped
• 3 tomatoes, skinned and chopped
• 1 small tin of peas or a handful of fresh peas
• 1 tablespoon of paprika
• 2 cloves of garlic, finely chopped
• 1 teaspoon of flour
• 500g of potatoes peeled and cut into large chunks
• 150ml of white wine
• 250ml of beef stock
• 150ml of water
• salt
• freshly ground black pepper
• saffron or yellow food colouring