Shepherd's Pie, Holistic Recipe
Description This recipe is a classic with a Halle twist that will have you wanting more!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at wholelifestylenutrition.com.
Cooking tools:
- Food processor
- Steamer basket
- Pot
- Skillet
- Baking dish
- Oven
- Stove
- Chef's knife
- Cutting board
- Measuring spoon
- Measuring cup
- Wooden spoon
- Mixing bowl
Ingredients
- 1 head cauliflower
- 3 tbsp grass fed butter
- 1-3 tbsp half and half or coconut milk
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 tbsp coconut oil
- 1 medium sweet onion chopped
- 1 cup frozen organic peas
- 1/2 cup blanched sliced carrots
- 1 pound ground Italian sausage (can use grass fed beef or bison)
- 3/4 cup chicken or beef stock
- 2 tsp arrowroot powder thinned with 2 tsp cold water
- Salt
- pepper
- If using ground beef or bison, season the meat with herbs of choice
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