Paleo Shepherd’s Pie

Paleo Shepherd’s Pie

ourfullplate.com

Experience the taste without the pretense with our Paleo Shepherd’s Pie—comfort food at its best!

View full recipe on ourfullplate.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at ourfullplate.com.

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Cooking tools:

  • Steamer basket
  • Food processor
  • Blender
  • Oven
  • Stove
  • Pot
  • Skillet
  • Baking dish
  • Chef's knife
  • Cutting board
  • Peeler
  • Measuring cup
  • Measuring spoon
  • Wooden spoon
  • Mixing bowl
  • Colander

Ingredients

  • Your Crust:
  • 2 heads of fresh cauliflower, coarsely chopped or 2 (16oz) bags of frozen cauliflower
  • 1lb (16 oz) of fresh parsnips, peeled and roughly chopped
  • ½ cup of almond milk (homemade or from the carton) or coconut milk (full fat from a can)
  • 2 tablespoons of grass fed butter, ghee or olive oil
  • Your Meat Mixture:
  • 3-4 large fresh carrots, peeled and finely diced
  • 3 stalks of celery, cleaned and finely diced
  • 1 medium onion, peeled and diced
  • 4-5 slices of bacon
  • 3lbs of grassfed (if possible) ground beef
  • 2 teaspoons of garlic powder
  • 2 teaspoons of salt
  • 3 tablespoons of Worcestershire sauce
  • 3-4 tablespoons of tomato paste
  • 2 teaspoons of sage
  • 2 teaspoons of cinnamon
  • Kitchen Appliances:
  • Steamer
  • Food Processor or Blender

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