Chunky Pumpkin Lentil Chili - alive magazine
Pumpkin brings subtle sweetness, and chipotle adds smoky heat to this comforting chili. Plus, lentils and plant-based grounds bump up the protein numbers.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.alive.com.
Ingredients
- 1 cup (250 mL) dry brown lentils
- 1 Tbsp (15 mL) avocado oil or grapeseed oil
- 1 large yellow onion, diced
- 2 medium carrots, chopped
- 1/2 tsp (2 mL) salt
- 1 lb (454 g) vegan meatless grounds
- 1 large red bell pepper, chopped
- 1 medium zucchini, chopped
- 3 garlic cloves, peeled and minced
- 1 cup (250 mL) low-sodium vegetable broth
- 14 oz (398 mL) can diced tomatoes
- 1 cup (250 mL) pumpkin purée
- 1 Tbsp (15 mL) cocoa powder
- 2 Tbsp (30 mL) cider vinegar
- 1 canned chipotle chili pepper in adobo sauce
- 2 tsp (10 mL) dried oregano
- 3/4 tsp (4 mL) ground cumin
- 1/2 tsp (2 mL) cinnamon
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