Heart Healthy Beef and Barley Stew

Ingredients

• 1/4 cup flour
• 1/8 tsp black pepper
• 1/8 tsp paprika
• 1 1/2 lbs lean stew beef, cut into 1-inch pieces
• 1 Tbsp olive oil
• 8 oz sliced mushrooms
• 1 cup sliced celery
• 1 1/2 cups chopped onion
• 2 cans (14 oz each) low-sodium beef broth
• 1 small bay leaf
• 1/3 cup pearl barley
• 2 cups sliced carrots
• 2 cups diced turnips
• 1 large baking potato, peeled and cubed
• 1 cup frozen green peas, thawed