Quinoa Salad – Insight Meditation Society

Quinoa Salad – Insight Meditation Society

www.dharma.org

Quinoa Salad Ingredients Serves 6 1 cup raw quinoa 2 1/2 cups water 2 tablespoons lime juice 2 tablespoons red wine vinegar 1 tablespoon toasted sesame oil 1/2

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Cooking tools:

  • Saucepan
  • Stove
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Spoon
  • Refrigerator

Ingredients

  • 1 cup raw quinoa
  • 2 1/2 cups water
  • 2 tablespoons lime juice
  • 2 tablespoons red wine vinegar
  • 1 tablespoon toasted sesame oil
  • 1/2 cup red onions – diced small
  • 1/2 cup red pepper – diced small
  • 1/4 bunch parsley – chopped
  • 1/3 bunch scallions – sliced
  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper

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