Creamy Cucumber Mint Sauce Recipe
Simple to prepare, nourishing to serve, raita is a yogurt-based condiment, common in Indo-Pakistani cuisine — and it's a tasty source of calcium.
Keywords
- cucumber
- mint
- raita
- dip recipe
- Indo-Pakistani cuisine
- yogurt-based condiment
- yogurt sauce
- Indian recipes
- cucumber raita
- raita recipe
Ingredients
- 1 cup plain fat-free Greek yogurt
- 1 small cucumber, peeled, seeds removed, diced
- 2 tablespoons chopped fresh mint leaves
- 1 teaspoon fresh grated ginger
- 2 teaspoons fresh lemon juice
- ½ teaspoon garam masala* or ground cumin
- ¼ teaspoon salt
- Pinch of sugar
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