Low FODMAP Zoodles, Noodles & Sprouts Salad - FODMAP Everyday

Name: Low FODMAP Zoodles, Noodles & Sprouts Salad - FODMAP Everyday
Total time: 10 min
Ingredients: 14 ounces (400 g) extra-firm tofu, (drained); 8 ounces (225 g) chickpea spaghetti, (such as Banza brand, cooked al dente, drained); 7 ounces (200 g) zucchini noodles; 2 cups (200 g) mung bean sprouts; 2 carrots, (trimmed and shredded); ½ cup (16 g) chopped fresh cilantro; 1 ¼ cups (300 ml) Low FODMAP Peanut Lime Sauce, (or to taste)

www.fodmapeveryday.com

Our Low FODMAP Zoodles, Noodles & Sprouts Salad combines high-protein chickpea pasta & zoodles with our tangy Peanut Lime Sauce - all low FODMAP of course!

View full recipe on www.fodmapeveryday.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fodmapeveryday.com.

Share this recipe:

Ingredients

14 ounces (400 g) extra-firm tofu, (drained)
8 ounces (225 g) chickpea spaghetti, (such as Banza brand, cooked al dente, drained)
7 ounces (200 g) zucchini noodles
2 cups (200 g) mung bean sprouts
2 carrots, (trimmed and shredded)
½ cup (16 g) chopped fresh cilantro
1 ¼ cups (300 ml) Low FODMAP Peanut Lime Sauce, (or to taste)