Creamy & Crunchy Pumpkin Parfait

Creamy & Crunchy Pumpkin Parfait

www.healthyfoodforliving.com

Creamy Pumpkin Parfait combines healthy pumpkin with crunchy textures for a delicious, satisfying dessert. Perfect for living well! ๐Ÿฐ๐Ÿ‘Œ

View full recipe on www.healthyfoodforliving.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.healthyfoodforliving.com.

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Ingredients

  • 0% plain Greek yogurt
  • 1 cup canned pumpkin puree
  • 1/2 cup Greek yogurt
  • 1/4 cup maple syrup
  • 1 teaspoon pumpkin pie spice
  • 1/2 teaspoon vanilla extract
  • 1 1/2 cups rolled oats
  • 1/2 cup chopped nuts (such as pecans or almonds)
  • 1/4 cup honey
  • 2 tablespoons melted coconut oil
  • 1/2 teaspoon cinnamon
  • A pinch of salt

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