Creamy & Crunchy Pumpkin Parfait
Creamy Pumpkin Parfait combines healthy pumpkin with crunchy textures for a delicious, satisfying dessert. Perfect for living well! ๐ฐ๐
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.healthyfoodforliving.com.
Ingredients
- 0% plain Greek yogurt
- 1 cup canned pumpkin puree
- 1/2 cup Greek yogurt
- 1/4 cup maple syrup
- 1 teaspoon pumpkin pie spice
- 1/2 teaspoon vanilla extract
- 1 1/2 cups rolled oats
- 1/2 cup chopped nuts (such as pecans or almonds)
- 1/4 cup honey
- 2 tablespoons melted coconut oil
- 1/2 teaspoon cinnamon
- A pinch of salt
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