Best Lean Turkey Meatloaf with Oatmeal Recipe | The Leaf

Ingredients

• ¾ cup quick-cooking oats
• ¹⁄₃ cup skim milk
• 1 tsp. olive oil
• ½ cup yellow onion, minced
• 2 tsp. minced garlic
• 2 tsp. oregano
• ½ tsp. crushed red pepper flakes
• 1 tsp. ground black pepper
• 1 bag (6 oz.) baby spinach, roughly chopped
• 1 lb. extra lean (99% fat free) ground turkey breast
• 1 egg, lightly beaten
• 1 egg white
• 1 Tbsp. Worcestershire sauce
• 2 Tbsp. ketchup