Creamy Green Smoothie
This low-FODMAP green smoothie is rich, creamy, and fruity but not too sweet.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nourishingmeals.com.
Cooking tools:
- Blender
- Measuring cup
- Measuring spoon
- Chef's knife
- Cutting board
Ingredients
- 1 cup frozen green grapes
- 1 cup chopped lacinato kale
- ½ cups frozen pineapple chunks
- 1 kiwi fruit peeled
- ¾ cups coconut milk
- 3 tablespoons raw sunflower seeds
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