Kombdi Keema Cutlet Recipe - Calories, Nutrition & GI

Name: Kombdi Keema Cutlet Recipe - Calories, Nutrition & GI
Total time: 55 min
Ingredients: 500 Grams of Chicken; 1 Tea Spoon of Lime juice; 100 Grams of Boiled potato; 150 Milliliters of Sunflower oil; 10 Grams of Chillies green - all varieties; 50 Grams of Coriander leaves; 10 Grams of Garlic small clove; 10 Grams of Ginger fresh; 100 Grams of Onion small; 1/2 Tea Spoon of Coriander seeds; 1 Tea Spoon of Cumin seeds; 1/2 Tea Spoon of Turmeric powder; 100 Grams of Whole egg raw; 1/2 Tea Spoon of Salt; 100 Milliliters of Water; 1 Tea Spoon of Black pepper powder; 1/2 Gram of Red chilli powder; 2 Grams of Cinnamon; 100 Grams of Bread crumbs

clearcals.com

Kombdi Keema Cutlet has 70.5 calories per serving (1 Small Piece) — that's 230.4 calories per 100g. It provides 4g protein, 2.7g carbs, and 4.8g fat. With a high glycemic index (GI: 75), this...

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