protein carrot cake bars by ericatangeman - FoodSocial

Ingredients

• 2 Eggs
• 1 cup Plain Greek Yogurt
• 0.25 - 0.5 cup Golden Monkfruit Sweetener (with Allulose) - Lakanto
• 1 tsp Pure Vanilla Extract
• 8 oz Carrots
• 1.25 cups Paleo Baking Flour - Bob's Red Mill
• 0.25 cup Vanilla Protein Powder - Be Well by Kelly
• 1 tsp Baking Soda
• 2 tsp Cinnamon, Ground
• 0.5 tsp Ginger, Ground
• 0.5 tsp Nutmeg, Ground
• 0.25 tsp Allspice, Ground
• 0.25 tsp Sea Salt
• 0.25 cup Pecans
• 0.25 cup Coconut Flakes, Unsweetened
• 0.5 cup Pineapple
• 2 oz Cream Cheese, Full Fat
• 0.5 cup Plain Greek Yogurt
• 0.25 cup Powdered Monkfruit Sweetener - Lakanto