Seven-Layer Party Dip

Seven-Layer Party Dip

www.pcrm.org

Seven-Layer Party Dip 16 servings Ingredients Makes 16 Servings - 1 15.5-ounce can low-sodium black beans or 1 1/2 cups cooked black beans, drained and rinsed

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Ingredients

  • 1 15.5-ounce can low-sodium black beans or 1 1/2 cups cooked black beans, drained and rinsed
  • 1/2 teaspoon cumin
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon sea salt
  • 1/4 cup water
  • 2 avocados, peeled, seed removed, and mashed
  • Juice of 1 lime
  • 2 teaspoons chili powder
  • 1 ½ cups Universal Meals Sunflower Sour Cream or vegan sour cream
  • 1 cup Universal Meals Salsa Fresca or chunky salsa
  • 1 cup (140 g) fresh corn or frozen corn, thawed
  • 1 cup (65 g) finely shredded romaine lettuce
  • 1 2.25-ounce can sliced black olives
  • 4 scallions, thinly sliced
  • 1 tablespoon (2 g) roughly chopped cilantro

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