Healthy Lasagna | AH7.fit™

Name: Healthy Lasagna | AH7.fit™
Ingredients: Whole Wheat Lasagna Noodles: 8 sheets (For our metric lovers: About 200g); Ricotta Cheese (Low Fat: 2 cups (That’s 475ml for the metric crowd)); Fresh Spinach: 2 cups (chopped (Approximately 500g)); Zucchini: 1 large (thinly sliced (Weighing around 200g)); Red Bell Pepper: 1 (diced (This gives you about 150g)); Tomato Sauce (No Sugar Added: 2 cups (That’s about 475ml)); Olive Oil: 2 tbsp (Roughly 30ml); Fresh Basil Leaves: 10 (chopped); Mozzarella Cheese (Part Skim: 1.5 cups, shredded (360ml if you’re counting in metric)); Salt and Pepper: To taste (However you like it!)

ah7.fit

Explore a nutritious twist on classic lasagna with AH7.fit™. Packed with spinach, zucchini, and low-fat ricotta, this healthy recipe serves 4 and keeps calories under 320 per portion. Perfect for...

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Ingredients

Whole Wheat Lasagna Noodles: 8 sheets (For our metric lovers: About 200g)
Ricotta Cheese (Low Fat: 2 cups (That’s 475ml for the metric crowd))
Fresh Spinach: 2 cups (chopped (Approximately 500g))
Zucchini: 1 large (thinly sliced (Weighing around 200g))
Red Bell Pepper: 1 (diced (This gives you about 150g))
Tomato Sauce (No Sugar Added: 2 cups (That’s about 475ml))
Olive Oil: 2 tbsp (Roughly 30ml)
Fresh Basil Leaves: 10 (chopped)
Mozzarella Cheese (Part Skim: 1.5 cups, shredded (360ml if you’re counting in metric))
Salt and Pepper: To taste (However you like it!)