Chili ( Diabetic with Beans ) Recipe

Chili ( Diabetic with Beans ) Recipe

recipe4all.com

Tender pinto beans and flavorful beef create a diabetic-friendly chili packed with vegetables and spices—simmered to perfection in just 30 minutes.

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Ingredients

  • ½ lb Pinto beans
  • 1 Green pepper, chopped
  • 2 3 cloves garlic, minced
  • 2 teaspoon Cumin
  • 28 oz Can tomatoes, drained
  • 1 Onion, chopped
  • 1 lb Ground turkey
  • 1 tablespoon Chili powder
  • 2 teaspoon Cayenne pepper
  • 6 oz Can tomato sauce

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