Country Ham and Broccoli Grits - KNEP - Kentucky Nutrition Education Program
Indulge in flavorful Country Ham and Broccoli Grits, a nutritious and delicious recipe for 16 servings! Perfect for meal planning and family dinners.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.planeatmove.com.
Ingredients
- 1 tablespoon olive oil
- 1 pound fresh broccoli florets
- ½ cup minced onion
- ¾ teaspoon crushed red pepper flakes
- 2 cloves minced garlic
- 4 cups 1% milk
- 1 cup uncooked quick grits
- 1 cup 2%, shredded cheddar cheese
- 6 ounces country ham, cut into ½ inch pieces
- 1 large egg, beaten
- Salt and pepper to taste
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