Beef Chili - PB on Life

Ingredients

• 1 tablespoon vegetable oil
• 1 small onion, chopped fine
• 1/2 red, green, or yellow bell pepper, cut into 1 inch pieces
• 1 1/2 tablespoons chili powder
• 3 garlic cloves, minced
• 1 teaspoon ground cumin
• 3/4 teaspoon ground coriander
• 1/4 teaspoon red pepper flakes
• 1/4 teaspoon dried oregano
• Salt and pepper
• 1/8 teaspoon cayenne pepper
• 12 ounces 85 percent lean ground beef
• 1 (14.5-ounce) can diced tomatoes
• 1 (8 ounce) can tomato sauce
• 3/4 cup canned kidney or pinto beans, rinsed