Ewald Wild Rice Stew | Life & Health Network

Ingredients

• ½ cup wild rice, uncooked
• 2 cups water
• 2 cups unsweetened soy milk
• 1 cup raw cashews
• 2 cloves garlic
• ½ medium onion
• ¼ cup pearl barley, uncooked
• 1 cup carrots, shredded
• 1 tsp salt
• 1 tbsp McKay’s Chicken Style Instant Broth and Seasoning
• ½ tsp poultry seasoning
• 1 tsp McKay’s Beef Style Instant Broth and Seasoning
• 1 tbsp Bragg Liquid Aminos