Recipe: <!-- -->Homemade Black Bean Burgers<!-- -->
These irresistibly delicious and easy-to-assemble burgers can be shaped ahead of time and cooked off when you're ready to eat. Watch our how-to video.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.wholefoodsmarket.com.
Cooking tools:
- Mixing bowl
- Fork
- Measuring spoon
- Skillet
- Spatula
- Cutting board
- Chef's knife
- Baking sheet
- Paper towel
- Plate
- Measuring cup
- Kitchen scale
- Stove
Ingredients
- 1 can (15-ounce) no-salt-added black beans, drained and rinsed
- 1 egg
- 1/2 yellow onion, chopped
- 1 cup whole wheat dry bread crumbs
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1/2 teaspoon garlic powder or granules
- 1/2 teaspoon fine sea salt
- 1/2 teaspoon hot sauce
- 1 tablespoon extra-virgin olive or canola oil
- 6 whole wheat hamburger buns
- 6 green leaf lettuce leaves
- 2 tomatoes, sliced
- 1/2 red onion, thinly sliced
- 1/2 teaspoon ground black pepper
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