TURKEY CABBAGE STIR FRY – Cape Crystal Brands
| About the Author Ed is the founder of Cape Crystal Brands, editor of the Beginner’s Guide to Hydrocolloids, and a passionate advocate for making food science
Ingredients
- 1 head of cabbage, slice
- 1 lb. of lean ground turkey
- 1 large frozen bag of mixed stir fry vegetables (or 2 regular sized)
- 1 onion, chopped
- 1/2 cup soy sauce
- 1/2 cup water
- 1 tsp. red pepper flakes
- 1 tsp. ground ginger
- 1-2 tsp. salt
- 2 cloves garlic, minced
- 1/2 -3/4 tsp. of Cape Crystal glucomannan powder for thickening agent
- Sprinkle of stevia extract
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