Pea, Courgette and Mint Soup with Goats Cheese Toasts - Sarah Graham Food

Pea, Courgette and Mint Soup with Goats Cheese Toasts - Sarah Graham Food

sarahgraham.co.za

Pea, Courgette and Mint Soup with Goats Cheese Toasts Serves 4-6 | Preparation time 5-10 minutes | Cooking time 20 minutes I love this soup. It’s fresh, funky a

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Cooking tools:

  • Blender
  • Pot
  • Chef's knife
  • Cutting board
  • Peeler
  • Measuring cup
  • Measuring spoon
  • Stove
  • Wooden spoon
  • Toaster
  • Ladle
  • Serving bowl
  • Mixing bowl
  • Spatula
  • Plate

Ingredients

  • 1 Tbsp olive oil
  • 4 spring onions
  • 4 leeks, greenest ends removed and roughly sliced
  • 1 medium sweet potato, peeled and diced (you can use regular potatoes if preferred)
  • 1 clove garlic, finely chopped
  • 6 medium courgettes, roughly chopped
  • 800ml vegetable or chicken stock
  • 3 cups frozen peas
  • 4 Tbsp chopped fresh mint
  • 2 Tbsp fresh lemon juice
  • 1/2 cup fat-free natural yoghurt
  • A generous pinch of salt and freshly ground black pepper
  • Sugar, to taste
  • 4 slices ciabatta or sourdough bread
  • 75g goats cheese

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