Roasted Vegie and Spinach Frittata Recipe - WellBeing Magazine
Need more zinc in your life? Including eggs in your diet is an excellent way to increase your zinc and iron intake.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.wellbeing.com.au.
Ingredients
- ½ butternut pumpkin, diced
- 1 large zucchini, sliced
- Olive oil, for frying
- 1 small onion, diced
- 2 cups English spinach, chopped
- 80g feta, crumbled
- 6 eggs
- ⅓ cup milk
- Handful baby spinach or fresh basil
- 1–2 tbsp hemp seeds
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