APPLE AND CINNAMON SMOOTHIES

APPLE AND CINNAMON SMOOTHIES

prirodnik.ro

Enjoy the exquisite flavors of apple pie in this divine smoothie. Creamy, filling, and sweet, it will feel like dessert, but without the harmful flaws of wheat,

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Ingredients

  • 2 medium-sized red apples, cored and cut into pieces
  • 1 1/2 frozen banana
  • 1 cup of water
  • 1 tbsp. maple syrup or 1 medjool variety date (optional)
  • 3/4 tsp. ground cinnamon
  • 1/4 tsp. ginger powder
  • A pinch of ground nutmeg

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