Sunflower Butter Bars (Gluten-Free) - The Acne Nutritionist Maria Marlowe

Sunflower Butter Bars (Gluten-Free) - The Acne Nutritionist Maria Marlowe

mariamarlowe.com

If you’re looking for an allergy-friendly sweet treat, that happens to be full of good-for-you ingredients, try these sunflower butter bars.

View full recipe on mariamarlowe.com

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Cooking tools:

  • Mixing bowl

Ingredients

  • 1 cup sunflower seed butter ((can sub nut butter of choice))
  • 1 cup tigernut flour ((can sub almond flour) )
  • ½ cup date syrup
  • ½ tsp. vanilla extract
  • ¼ tsp. unrefined salt (real, pink, or Celtic salt)
  • ¼ cup coconut milk (can) (or non-dairy milk of choice (plus more if needed))
  • 2 1/2 oz dark chocolate (melted)
  • Flaky sea salt ((optional) )

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