Pumpkin, Goat's Cheese & Red Onion Quiche Recipe - WellBeing Magazine

Ingredients

• 400g butternut pumpkin, diced into 2cm chunks
• 1 red onion, cut into eighths
• 1 tbsp honey
• 2 tbsp olive oil
• Pinch sea salt
• 1 tbsp thyme leaves
• 50g goats cheese
• 6 sun-dried tomatoes
• 3 large eggs
• Black pepper, to taste
• ½ cup milk (of your choice)
• <b>Pastry<b>
• 200g wholemeal spelt flour
• 60g chilled butter or ghee, cut into cubes
• ¼ tsp sea salt
• 50-60mL chilled water