Sticky Date Caramel Overnight Oats | Working Against Gravity

Sticky Date Caramel Overnight Oats | Working Against Gravity

www.workingagainstgravity.com

Dates are great for making a sweet caramel-like sauce and they are high minerals like potassium, calcium and magnesium.

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Ingredients

  • 125g pitted Medjool Dates
  • 70g rolled oats
  • 10g chia seeds
  • 200g plain nonfat Greek yogurt
  • 4oz oat milk
  • ½ tsp vanilla extract
  • 30g vanilla whey protein powder
  • Salt to taste
  • 8g pecans, chopped

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