Refried Beans | Recipe | LifeSource Natural Foods

Ingredients

• 1 lb dried pinto beans
• 3 Tbsp kosher salt
• ¼ tsp baking soda
• 1 yellow onion, quartered
• 2 tsp kosher salt
• 2-4 Tbsp olive oil, avocado oil, lard, or bacon fat
• 4 cloves garlic
• 1 (4 oz can) green chilis
• Seasoning blend to taste
• 1 tsp chili powder
• 1 tsp smoked paprika
• ½ tsp black pepper
• ½ tsp cumin
• ½ tsp mexican oregano
• ¼ tsp cayenne